Health articles

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Protection and Avoidance of Black Flies and Ticks

Protection and Avoidance of Black Flies and Ticks

Black flies are known to be prevalent from mid-May to approximately the end of June. (cold and wet can keep them here longer) Ticks, can be found in many wooded areas and are most active from approximately April to November. Here are some suggestions to help you protect yourself and avoid unwanted bites this year!

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Hibernation of the Soul

It’s so easy to get enveloped by the stresses of life… so many  responsibilities…so many places to go, things to do… bills to pay. Hope in our dreams can begin to dwindle away as we struggle getting from one day to the next… with all that is weighing us down. Time passes by so quickly, 

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Brain Injury Support Group to Start in Peterborough

For many victims of traumatic brain injury, dealing with day to day life can change dramatically post brain injury. Moving forward after a brain injury requires a strong support network, with a lifestyle that supports brain healing for a TBI (traumatic brain injury) survivor. Posture Clinic in Peterborough to Host Brain Injury Support Group Do

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How Negative Emotions Affect Your Health

Negative emotions can seem so difficult to shake in our modern world. They can come from many places and be different for each person. In my practice as a Certified Emotion Code practitioner, the most common negative emotions that I treat are anger, fear, guilt, grief, anxiety and low self-esteem. In the short term, negative

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Understanding Energy Healing

The beginnings harmonising and alternative medicine can be found throughout the ancient world, and is not a modern concept as many believe. Early medical practitioners had an understanding that when energy within the body became unbalanced, people became ill. In Asian countries, the medical society felt the only way to a healthy body was in

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Fourth Annual Canal Pursuit for Mental Health

Highlighted in much of todays media and gaining much needed attention, mental health is finally under the microscope. The idea of taking care of our own mental health has never been more prevalent, and we all know someone who struggles with the burden mental illness can weigh us down with. The thing is, there is

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Living a Grateful Life

We’ve all heard that a glass of ‘this’ or tablespoon of ‘that’ will slow aging, adding years to our lives. Often this ‘advice’ is a little farfetched, and it is left to our own common sense to sift through. We all ponder how to squeeze every last minute out of this beautiful thing called life;

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Mental Health in the Workplace

The Kawartha Chamber of Commerce & Tourism’s B.O.S.S. (Business Owners Sharing Solutions) series continues on Wednesday, May 9th at the Lakefield Legion. The upcoming session will feature a panel of professionals discussing Mental Health in the Workplace. The panel will discuss coping strategies, and techniques to encourage mental health in your workplace. Panelists include: •

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